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  When we are stressed, it shows. Sometimes people will ask you if you're feeling okay, if you've had a long night or if you didn't get enough sleep. But does stress have effects on our appearance over time? Absolutely.         The more stressed you are the more your skin can become dry because of the decreased water that is being retained. You also get circles underneath your eyes. When we are stressed our nervous system releases...
    Our skin barrier is important for keeping what our skin needs inside and what our skin doesn't need from the world out. But what happens when your skin barrier is damaged or compromised?         What can cause skincare to become damaged? It can be an excess of unnecessary products, it could be pollutants, sun or over-exfoliating.    Sometimes things that may seem beneficial may strip your skin. A really good exfoliator will make you feel...
  Whether it is a simple wash and moisturize or a 12-step cleaning ritual of layering after layering of moisturization, everyone has different ways of taking care of their skin. No matter what your skin care routine is like there are definitely some skincare mistakes to avoid.     Leaving your skin bare and dry for too long after cleansing – You should always make sure to use an alcohol-free toner. In addition to this, it is very important to...