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Stress happens to everyone. We face a number of stresses in daily living, whether it be at school, at work, or anywhere in between. When harnessed properly, stress might have benefits, but too much stress can be detrimental. Studies have found that many health problems linked to stress and among them, stress can worsen or increase the skin problems particularly. Then, how can stress affect your skin? Here’s more on the side effects and mechanisms that stress affect your skin....
SKIN CARE NEEDS A DIET AS WELL!     “I apply skincare products on my face regularly, but my skin is getting worse and worse! I thought using multiple products to provide as many nutrients to my skin would be beneficial. I usually use 7~8 items in the morning and 10 products at night including cleansing. I was trying hard to have flawless skin, but I’ve got more pimples and blemishes. I really want to know why. Please save me.”...
DO NOT TRUST PHYSICAL EXFOLIANTS AND AHA/BHA.   Many beauty magazines tout the advantages of exfoliants and, exfoliation is actually very important to maintain a healthy and clean skin. Dead skin cells accumulate on the surface of our faces every day and, it can mix with dirt, oil and old makeup. The build up leads to clogged pores, and this can cause rosacea and skin rash. Therefore, exfoliating plays an important role in protecting the skin from acne and other...